How to be Human Enough to…meditate
For people with ADHD the idea of learning to meditate can be daunting at best and terrifying at worst. Some […]
Thoughts
How To be Human Enough to… Feel All your Feelings
I am a deeply feeling person that is wired to absorb information in a world that thrives on stoking outrage,
How to Be Human Enough to… Lift the Mask
I’ve not been writing as much as I wanted to over the last few months. I’ve been taking time to
How to be Human Enough to…deal with an ADHD diagnosis
So much is written in the press about women like me flocking to get a diagnosis of ADHD. The waiting
How to be Human Enough to… enjoy solitude
Do you struggle to balance solitude and loneliness? For someone who often feels lonely the thought of solitude can be a bit tricky. Particularly for me as I’m also an introvert.
How to be Human Enough to… Belong to Myself.
If I look for confirmation that I don’t belong, I’ll find it every time. I had drifted so far away from belonging to myself that I didn’t know how to get back.
How to Be Human Enough to… love wild swimming
Don’t be fooled by the breathtaking beauty of the rainbow sky. This is the North Sea in Scotland in January
How to Be Human Enough to…belong? New blogging community
Introduction to this blog, polymath or flibbertigibbet?