So much is written in the press about women like me flocking to get a diagnosis of ADHD. The waiting lists (if you can even get onto one) are long and require information gathering and levels of executive functioning that can be really challenging.

That said, I was diagnosed on Wednesday after making the initial approaches to my GP last summer. Initially approached in July at which point the referral was done and then rejected in October. I agreed to try antidepressants and undergo an online group CBT stress programme while the referral was resubmitted with more supporting information. Referral was picked up in March and assessment questionnaires to be filled in by me, my husband and my mum were requested and submitted. Initial online screening appointment with NHS psychiatrist took place in July and follow up diagnostic appointment where we went through the diva 2.0 was last week face to face. It was easier for my psychiatrist to count the boxes I didn’t tick!

So I guess what I’m trying to say is the system (at least where I am) isn’t broken. Diagnoses aren’t being blocked as I’ve read and I’ve felt supported and cared for through a process which is being carried out by a very stretched service.

However… getting a diagnosis the same week that a prescription ban is imposed due to medication shortages is far from ideal. I know enough about adhd from my day job and being a parent to an adhd kid that the diagnosis was a bit like my hairdresser confirming I’m not a natural blonde! But what next…? I have 8 pages of strategies I use to navigate my life – I didn’t really need the patient leaflet!

So I guess we wait for the ban to be lifted. I’ve waited 45 years. I can wait till December.