Tag: emotional regulation
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New Beginnings
A poem contemplating that time between the end of one thing and the beginning of another and the rest and processing that needs to come in between. Read more
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How to be Human Enough To… grieve (Part 2)
The consequences of coming at things from a place of believing you are broken. I was recently on a course that talked about stress relief using a thing called transactional analysis. It really piqued my interest as it began with the assumption that everyone is coming from a while place of being ok and that… Read more