Life, learning and lenses

Tag: emotional regulation

  • How to be Human Enough To… grieve (Part 2)

    How to be Human Enough To… grieve (Part 2)

    The consequences of coming at things from a place of believing you are broken. I was recently on a course that talked about stress relief using a thing called transactional analysis. It really piqued my interest as it began with the assumption that everyone is coming from a while place of being ok and that… Read more