Tag: wild swimming
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How To be Human Enough to… Feel All your Feelings
I am a deeply feeling person that is wired to absorb information in a world that thrives on stoking outrage, sadness and division. All while showing us joy and beauty and love. And sometimes it’s terrifying. My brain struggles to prioritise things and can get engulfed by emotion – shutting down or spinning off in… Read more
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How to be Human Enough to… enjoy solitude
Do you struggle to balance solitude and loneliness? For someone who often feels lonely the thought of solitude can be a bit tricky. Particularly for me as I’m also an introvert. Read more
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How to Be Human Enough to… love wild swimming
Don’t be fooled by the breathtaking beauty of the rainbow sky. This is the North Sea in Scotland in January and is just as cold as you would imagine! I’ve been swimming here (and elsewhere) since my 43rd birthday, never quite feeling comfortable with the cold shock of getting into the water but inexplicably returning… Read more